BONUS VIDEOS
"As I was organizing my hard drives today, I came across the unedited footage of my interview with Dr. Gabor Maté in Us and Them. This goes way back to May of 2010. During this shoot, Dr. Maté uncovered the root of my depression. I have been hesitant to release this as it’s very personal.
Yesterday I was caught up with World Homeless Day and shoots for my new film, but it was also World Mental Health Day. I read posts from a few people who were opening up about their struggles with mental health and that has inspired me to do that same by sharing this video.
The critical thing for me in this conversation is that Gabor helped me lift my shame. I could not have done any of the healing work over that past ten years without removing the shame I carried about my depression. I hope that this footage might help other people be open about their mental health struggles too. It’s cathartic and healing.
Here’s to finding happiness. It can be done. I invite people to post things that helped them with their mental health situations in the comments below. Let this be a resource for healing.
Much love,
Krista"
Yesterday I was caught up with World Homeless Day and shoots for my new film, but it was also World Mental Health Day. I read posts from a few people who were opening up about their struggles with mental health and that has inspired me to do that same by sharing this video.
The critical thing for me in this conversation is that Gabor helped me lift my shame. I could not have done any of the healing work over that past ten years without removing the shame I carried about my depression. I hope that this footage might help other people be open about their mental health struggles too. It’s cathartic and healing.
Here’s to finding happiness. It can be done. I invite people to post things that helped them with their mental health situations in the comments below. Let this be a resource for healing.
Much love,
Krista"